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How CPAP Machines Can Help COVID-19 Treatment

If you have sleep apnea, you might use a CPAP machine to keep your upper airway open. It delivers a steady stream of air pressure through a mask worn over the nose to stop the soft tissues in the back of your throat from collapsing. This prevents an obstruction that can cause frequent pauses in […]

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Think You Have Sleep Apnea? A Sleep Diary Can Help

If you’re tired all the time and/or waking up in the middle of the night, every night, you might be feeling at a loss. Keeping a sleep diary is a great way to figure out if you’re actually getting the rest you need. For many, this simple practice can point toward patterns that indicate a […]

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Is It Allergies or Sleep Apnea That’s Disrupting Your Sleep?

Do you snore loudly through the night, then feel exhausted the following day? This common problem is often associated with a condition known as obstructive sleep apnea. However, it can also be the result of nasal congestion brought on by seasonal allergies. Since each is treated very differently, it’s important to know what’s keeping you […]

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Can Sleep Apnea Treatment Help with Anxiety?

Who among us has never felt anxious from time to time? For some people, however, anxiety is an ever-present feeling that always seems to hover in the background, affecting everything from our mood to our quality of sleep. In fact, a recent study from the University of California Berkeley found that sleep deprivation in Denver […]

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10 Foods to Help You Sleep Better

Are you constantly tired no matter how much sleep you get? You might not be getting the restful sleep you need, which might result in obstructive sleep apnea in Denver, or OSA. OSA is a sleep disorder that can cause serious health problems. One way to help combat the symptoms might be to change your […]

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How Sleep Apnea in Denver Can Hurt Your Immune System

You eat plenty of fruits and vegetables. You exercise regularly each week and keep yourself in good shape. You’re very careful not to go overboard on alcohol, and you always wash your hands before eating. And yet you still seem to get sick a bit too often. Why is that? It could be that you […]

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How Does Obstructive Sleep Apnea in Denver Impact Your Heart?

Does your partner poke fun at you about your snoring? If you’re a woman, it can be a little embarrassing to admit that you snore, but the truth is that it could affect so much more than just your pride. For Women’s Health Month this May, you’re likely refreshing your memory about doing self-exams for […]

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Is There a Connection Between Your Thyroid and Sleep Apnea in Denver?

If you’re unable to get the proper rest you need, it can eventually compromise your health and hinder your ability to fully function. One of the major contributors to insufficient rest is sleep apnea. New information has emerged, though, that suggests a connection between the function of the thyroid and sleep apnea in Denver. Learn […]

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Put Your Tax Returns to Good Use with Sleep Apnea Therapy in Denver

Do you snore loudly at night? If so, you could be suffering from sleep apnea, a condition that affects over 22 million Americans. Untreated, it can negatively impact your health, but there’s a way to recover – with sleep apnea therapy in Denver. If you’re expecting a refund from your taxes, learn how it can […]

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Oh, Baby! Pregnancy and Obstructive Sleep Apnea in Denver

You’re expecting a bundle of joy. You can’t wait to meet your sweet, tiny baby. Although you haven’t even met yet, you’re already in love! You would do anything to keep your baby safe and healthy, and that includes keeping your body safe and healthy. But if you have sleep apnea, both of you could […]

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