Request Request Appointment Quiz Quiz Like Us Like us on Facebook Reviews Read Our Reviews Call Give us a Call Map View our Map

Downtown Denver Sleep Solutions Blog

Is Sleep Apnea a Risk Factor for COVID-19?

January 22, 2021

Filed under: Uncategorized — cosleepap @ 7:41 pm
A young man with sleep apnea in Denver yawning.

While there are many risk factors associated with the coronavirus that causes COVID-19, recent research conducted on the virus indicates that sleep apnea, a common sleep disorder that negatively impacts the quality of sleep, could also be a risk factor. For this reason, it’s more important than ever to stay proactive when it comes to your overall health. To learn more about the research and what you can do to confirm if you have sleep apnea in Denver, keep reading!

(more…)

Enjoy Silent Nights This Holiday Season By Fighting Sleep Apnea

December 3, 2020

woman struggling with sleep apnea during the holidays

The last several months of the year are probably busy enough for you as it is without having to deal with lost sleep. It is estimated that over 22 million Americans struggle with sleep apnea during the holidays that keeps them from getting enough rest each night. If you find yourself among those millions, your Denver doctor has some tips to share that can help you fight against the struggles of sleep apnea so that you can enjoy the holidays this year.

(more…)

Is Sleep Apnea Causing Your Anxiety?

November 3, 2020

Woman with anxiety and sleep apnea.Research shows at least 18 million Americans live with a disorder called obstructive sleep apnea; however, it’s believed as much as 4% of adults are undiagnosed. It can be difficult to detect because it causes symptoms while you’re sleeping, but there are often signs in other areas of your life as well. In fact, complications of sleep apnea can manifest in many forms, like anxiety. Believe it or not, there is a direct connection between anxiety and sleep apnea. Don’t worry, your sleep specialist can calm your uneasiness and help you sleep better using an effective treatment plan.

(more…)

Protect Your Baby! How Sleep Apnea Affects Pregnancy

October 23, 2020

Filed under: Uncategorized — cosleepap @ 5:40 pm

More than 75% of all mothers-to-be find that their sleep is interrupted more often than usual. This can be exhausting, of course, but it’s also completely normal and can be considered part of the pregnancy experience. However, if said interruptions are being caused by obstructive sleep apnea, it isn’t normal at all; on the contrary, it can be extremely dangerous for both the expectant mother and the unborn baby. Do you have reason to think that you might have sleep apnea during pregnancy? Read on to learn more about the risks as well as strategies for treating the problem so that you can get the rest you need for a healthy delivery.

(more…)

How CPAP Machines Can Help COVID-19 Treatment

September 25, 2020

Filed under: Uncategorized — Tags: — cosleepap @ 9:56 pm

If you have sleep apnea, you might use a CPAP machine to keep your upper airway open. It delivers a steady stream of air pressure through a mask worn over the nose to stop the soft tissues in the back of your throat from collapsing. This prevents an obstruction that can cause frequent pauses in breathing while you’re sleeping. Did you know a CPAP can be used for other purposes as well? Recently, the machines have played an influential role in treating patients with COVID-19.

(more…)

Think You Have Sleep Apnea? A Sleep Diary Can Help

August 29, 2020

Filed under: Uncategorized — cosleepap @ 12:50 am

If you’re tired all the time and/or waking up in the middle of the night, every night, you might be feeling at a loss. Keeping a sleep diary is a great way to figure out if you’re actually getting the rest you need. For many, this simple practice can point toward patterns that indicate a serious sleep disorder, like sleep apnea. Keeping one can also be a big help for your doctor in determining if you need treatment. If you aren’t familiar with sleep diaries or how to create one and you fear that you might have sleep apnea in Downtown Denver, keep reading!

(more…)

Is Your Cell Phone Stopping Your from Sleeping Well?

July 15, 2020

Filed under: Uncategorized — cosleepap @ 3:24 pm

When you’re trying to wind down for the night, you might think that checking some of your messages or watching a few videos on your phone could be a good way to relax. But while it might seem harmless, the truth is that using your cell phone in Denver right before bed could end up ruining your nightly slumber, leaving you feeling exhausted in the morning. Read on to learn how your phone affects the quality of your sleep and learn a few alternative strategies that can help you truly get ready for bed.

(more…)

Is It Allergies or Sleep Apnea That’s Disrupting Your Sleep?

June 17, 2020

Filed under: Uncategorized — cosleepap @ 4:20 am

Do you snore loudly through the night, then feel exhausted the following day? This common problem is often associated with a condition known as obstructive sleep apnea. However, it can also be the result of nasal congestion brought on by seasonal allergies. Since each is treated very differently, it’s important to know what’s keeping you up at night! If you’re suffering from fatigue, sleeplessness, or snoring, your dentist with specialized training can help you identify which issue is interrupting your sleep.

(more…)

Why Untreated Sleep Apnea Could Stop You from Having Sweet Dreams

May 19, 2020

Filed under: Uncategorized — cosleepap @ 7:21 pm

Many people have already heard that snoring and gasping for air are signs of sleep apnea, but you may not have realized that a lack of dreams is also a common symptom. Have you not been able to remember your dreams lately? There are a few different reasons why that might happen, but one possible answer is that you aren’t dreaming at all because you have a sleep disorder. Read on to learn about the health implications of dreamless sleep – and why it could be a reason for you to have sleep apnea in Denver treated as soon as possible.  

(more…)

Why Do People Snore? Is It a Sign of a Bigger Problem?

April 23, 2020

Filed under: Uncategorized — cosleepap @ 4:39 pm

If you or a loved one is a loud snorer, in addition to making life harder for others, it can be a warning sign of some health issues. Before tackling the problem, it helps to know what’s causing the loud rumblings. As you continue reading, a snoring dentist in Denver, CO explains what may be the catalyst and how to fix it.

(more…)
Older Posts »